(508) 615-0960 Paxton
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With Spring here, your wellness routine changes. With the warmer weather, changing temperatures, allergies and seasonal colds, self- care is key. A balanced wellness routine will help maintain your immune system and help calm the mind to flow through the seasons easily.
Touch is key to creating a healthy space in the body through massage and wellness. In a world of internet, cell phones and constant go, a simple touch brings us back into a space of grounding, calm and centering. Here at Metta Wellness we offer different methods of bodywork to find what connects to you.
Ayurveda:
Massage:
Herbology:
As I continue to focus on my herbs and Ayurveda my goals and focus is on more advanced training
I have completed my Ayurvedic Health Consular program this past spring. I am in the process of furthering my herbal education and Advanced Ayurveda Training.
As I move through this journey and learn and grow, I bring this into my practice everyday.
There is always going to be more ways to learn and bring this back to you.
I'm always looking for ways to live easy and simply. I love to harvest herbs and use them in my cooking.
I love taking, walks and exploring, just being outside.
I enjoy reading and usually it has to do with Ayurveda, herbs and wellness.
I say this to my clients, I have said this in many talks, " I live a lifestyle that emulates what I believe, what I share.
Metta Wellness (SM)
679 Pleasant St Paxton,MA / (508) 615-0960 (text) / heather@mettawellness.net
I’m thrilled to announce that I will be offering my classes online, and you can also join me at the Worcester Center for Crafts for the Spring Session.
I will be offering: