Taijiquan, (Tai Chi) & Qigong
Class every Sunday 10-11:30am
Cost $30, parent with teen receives discount.
My classes may be challenging regardless of what your fitness level currently is.
All ages welcome, but this is not a kiddie class.
Reiki on Saturdays by appointment. Please contact me by cell or email.
introductory session 45 minutes $75
"A taste of Qigong"
Monday June 5th
During this class you will experience several methods of Qigong for health and making the body strong.
Contact me below for more info
TIGER BOMB WORKSHOP
Sunday June 11th 1-2:00pm
Outdoors Rain or shine
Class is limited, Adults only
IMPORTANT!! Please read before making payment.
Because of the demands of the workshop, I must approve everyone interested before accepting payment, thank you.
This workshop is very physical and mental, based on Chinese martial arts body conditioning.
Please send me an email expressing an interest in this workshop.
I am also available for personal training in Taijiquan or Qigong at Metta, day or evening by appointment.
Personal training in the above practices $50/hr. Please contact me by cell or email so we can schedule this class You can also pay for personal training below.https://square.link/u/eJWoFKWM
More health and fitness workshops to come.
Rick's Email - Taiji4u@mettawellness.net
Rick's cell - 774-245-5487
E-Gift certificates available here
Credit card is accepted
You can also pay with Venmo @Taiji-4UwithRJ
Join us for a day of Wellness
Dec. 3rd, 10 - 2pm
Sign up for:
10am Tai Chi class
11:30am Yoga Class
1pm Intro to Ayurveda
Stop by the DIY Holiday Station and create Holiday Cards
While your here you can do some holiday shopping and mingle over tea & treats